Restore your Body this Spring

4 Apr

As we bid farewell to the month of March, I hope that you've been enjoying the delights of Easter and springtime as much as we have here at Hawthorn Skincare. It's been a whirlwind few weeks, from celebrating International Women’s Day in Lyrath House, Kilkenny with my mother Kathleen, to painting the town green in Listowel for St. Patrick's Day.

Now, as April blooms around us, I find myself relishing in the restorative energy of the season. It is calving season here on our farm, and our neighbour’s fields are full of Spring lambs. There is new life everywhere. We have been blessed with the weather here in Mayo over the past few days, but that looks all set to change thanks to the arrive of Storm Kathleen! I will be staying cosy and treating myself to a spa bath ritual with my Restore Bodycare products.

Our top tips for restoring your body this Spring:

Use gentle exfoliants to give a fresh, radiant complexion. Exfoliating regularly can improve the texture of your skin and promote cell renewal, leaving you with a smoother, brighter and healthier appearance.
Treat yourself to a luxurious body oil or body balm to hydrate and nourish your skin. Look for products that contain nourishing ingredients like shea butter, Plum Oil, and vitamin E to restore moisture and leave your skin feeling soft and supple.
Incorporate massage oils or balms into your self-care routine to relax tired muscles and soothe aches and pains. Massaging your body with warm oils can improve circulation, reduce tension, and promote relaxation.
Don't forget to pamper your mind as well as your body. Incorporate calming essential oils like lavender into your body routine to help you relax and allow you to get a good night's sleep.
Stay hydrated by drinking plenty of water and eating a balanced diet rich in fruits, vegetables, and whole grains. Nourishing your body from the inside out can help support your skin's health and overall well-being.